Description
Description
- Appearance: Round or slightly oval, with smooth, shiny bright red skin and green stems.
- Taste: Sweet, tangy, and juicy with soft pulp and edible seeds.
- Use: Enjoyed raw in salads or cooked into sauces and soups.
Nutrition Facts (Per 100g Raw)
- Calories: 18 kcal
- Carbohydrates: 3.9 g
- Sugars: 2.6 g
- Fiber: 1.2 g
- Protein: 0.9 g
- Fat: 0.2 g
- Vitamin C: ~12.5 mg
- Potassium: 237 mg
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